WEIGHT LOSS SNACK #7

BAKED ZUCCHINI STICKS WEIGHT LOSS SNACK #7 Mar 12, '10 4:36 PM for everyone BAKED ZUCCHINI STICKS (much healthier than french fries!)   Canola oil cooking spray 1/2 cup(s) whole-wheat flour 1/2 cup(s) all-purpose flour 2 tablespoon(s) cornmeal 1 teaspoon(s) salt 1/2 teaspoon(s) freshly ground pepper 1 1/2 pound(s) zucchini, (about 3 medium), cut into 1/2-by-3-inch sticks 2 egg whites, lightly beaten Directions Preheat oven to 475 degrees F. Coat a large cookie sheet with cooking spray. Combine flours, cornmeal, salt and pepper in a large sealable plastic bag. Dip zucchini in egg white, shake in the bag to coat, and arrange, not touching, on the baking sheet. Coat all exposed sides with cooking spray. Bake on the center rack for 7 minutes. Turn the zucchini and coat any floury spots with cooking spray. Continue to bake until golden and just tender, about 5 minutes more. Serve hot. > Join Video Fitness Coach today! LOSE WEIGHT * GET FIT Name: Email: I would like to watch an online class about: BURN THE FAT, FEED THE MUSCLE BESTSELLERS ON AMAZON: 'The UltraSimple Diet: Kick-Start Your Metabolism http://bit.ly/7kYYQ5 'You: On A Diet' -- By Dr. Oz http://bit.ly/6P7say 'Superfast Weight Loss for Women' http://bit.ly/79uy5F 'Joy's LIFE Diet: Four Steps to Thin Forever' http://bit.ly/4MZB0W 'Eat This, Not That! Thousands of Simple Food Swaps http://bit.ly/4M47RF audio reply video reply Add a Comment