VIDEO FITNESS COACH ANITA STONE
Greek chopped pita salad WEIGHT LOSS LUNCH #7 Jan 4, '10 6:59 PMfor everyone Greek chopped pita saladVegetarian option 2 cups romaine lettuce2 Tbsp. crumbled low fat or fat-free feta cheese1/2 cup canned garbanzo beans, rinsed and drained (option: white northern beans or cannellini)1/2 cup cucumber, sliced1 whole-wheat pita, chopped2 Tbsp. fat free Italian dressing or vinaigrette 5 black olives Combine all salad ingredients in a bowl and toss thoroughly. Option: add chopped tomatoes. Note from Anita: I don't like garbanzo beans (except in Hummus), so I would use white Northern Beans in this recipe. Join Video Fitness Coach today! LOSE WEIGHT * GET FIT Name: Email: I would like to watch an online class about: BURN THE FAT, FEED THE MUSCLE Tags: fitness, lose weight, weight loss, diet, health audio reply video replyAdd a Comment
Greek chopped pita saladVegetarian option
2 cups romaine lettuce2 Tbsp. crumbled low fat or fat-free feta cheese1/2 cup canned garbanzo beans, rinsed and drained (option: white northern beans or cannellini)1/2 cup cucumber, sliced1 whole-wheat pita, chopped2 Tbsp. fat free Italian dressing or vinaigrette 5 black olives Combine all salad ingredients in a bowl and toss thoroughly. Option: add chopped tomatoes.
2 cups romaine lettuce2 Tbsp. crumbled low fat or fat-free feta cheese1/2 cup canned garbanzo beans, rinsed and drained (option: white northern beans or cannellini)1/2 cup cucumber, sliced1 whole-wheat pita, chopped2 Tbsp. fat free Italian dressing or vinaigrette
5 black olives
Combine all salad ingredients in a bowl and toss thoroughly. Option: add chopped tomatoes.
Note from Anita: I don't like garbanzo beans (except in Hummus), so I would use white Northern Beans in this recipe.
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