WEIGHT LOSS BREAKFAST #3

WEIGHT LOSS BREAKFAST #3 Egg sandwich WEIGHT LOSS BREAKFAST #3 Jan 4, '10 5:42 PM for everyone Egg sandwich 1 egg or 2 egg whites 1 slice Canadian bacon, warmed (option: 1 slice fat free cheddar cheese) 1 whole-grain English muffin, toasted Piece of fresh fruit (preferably berries)  1 Scoop protein powder mixed with cold water and ice   Cook egg in pan sprayed with cooking spray. Put egg and Canadian bacon between English muffin halves and serve with fruit.     Join Video Fitness Coach today! LOSE WEIGHT * GET FIT Name: Email: I would like to watch an online class about: Tags: protein, lose weight, fitness, protein powder, weight loss, diet, protein shakes audio reply video reply Add a Comment