NEW YOU TUBE VIDEOS and CALL-IN INSTRUCTIONS FOR JOURNEY TO FITNESS

 Click here to listen:
http://audiopostcard-007.com/Y.asp?9625967X1413


BEFORE/AFTER PHOTOS
Originally uploaded by anitastone

 

 

CALL-IN INSTRUCTIONS FOR JOURNEY TO FITNESS TUESDAY NIGHT AT 9 PM EST --  

 

go to my new "talking blog" www.timetogetfit.blogspot.com (scroll down to the second post) 

 

TOPIC: YOGA AND PILATES, WHAT'S THE DIFFERENCE? (AND WHY SHOULD I DO THEM??)

 

I have added more videos to You Tube! 

www.youtube.com/videofitnesscoach  (Please sign up to be my "friend" or "subscriber!")

 

Here is my new Flickr Photos page!  See my Makeover Photo and my photo from this year (10 years later):

http://www.flickr.com/photos/videofitnesscoach/

 

Please sign up to be my Friend on Facebook!

http://www.facebook.com/profile.php?id=665232960

 

I also added all previous Journey to Fitness tele-classes to a podcasting site called Acid Planet:

(click on Songs and it will go to my list of recordings, they are unedited but I'll have to get to that later....)

http://www.acidplanet.com/artist.asp?AID=648526

 

Tell your friends! Enroll today in the 12-Week Journey to Fitness

online training course at www.videofitnesscoach.com!

NEW YOU TUBE VIDEOS ADDED!

I've added new You Tube videos to my page!
Click here: www.youtube.com/videofitnesscoach.

Video Fitness Coach Anita Stone wants you to join the party @ MyBlogLog

Video Fitness Coach Anita Stone has invited you to join MyBlogLog

A little MyBlogLog background...

Discover something new or cool each day. Find a sites are unique to your interests, be that "you'll never guess what I found on the internet" person.

Learn more about the people who publish your favorite sites? What do they read? Who else reads them?

Connect with people who read the same sites as you, make the world wide web a little smaller, more connected.

Video Fitness Coach Anita Stone thinks MyBlogLog is so great that they've taken the time to let you know about it. Come check it out. If you've got a Yahoo! account, you're already half-way there. Join Video Fitness Coach Anita Stone! Check out http://www.mybloglog.com/ to learn more.

^{for you jump-right-in types}

MyBlogLog - not just for bloggers anymore.
www.mybloglog.com