21 DAYS TO FITNESS: Lessons 1 and 2

Hi Friends!

Here are the first two lessons for "21 Days to Fitness"

Click here: http://www.ustream.tv/channel/21-days-to-fitness

Here are the notes:

http://www.videohealthcoach.com/21daystofitnesssummer.doc

ENROLL IN THE ENTIRE COURSE HERE:

http://www.21daystofitness.com

YOUR VIDEO FITNESS COACH,

ANITA STONE