SALMON WITH CITRUS SALSA

From my new program:

21 Days to Fitness

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SALMON WITH CITRUS SALSA

Ingredients:

• 4 5-ounce salmon fillets
• 1/4 tsp salt
• 1/4 tsp ground red pepper
• 1/4 tsp ground paprika
• 1 cup mandarin orange segments
• 3 Tbsp chopped fresh cilantro
• 2 green onions, chopped (about 1/4 cup)
• 1 Tbsp apple cider vinegar
• 1 tsp canola oil
• 1/8 tsp salt

Preparation:

1. Preheat oven to 350�.

2. Place salmon, skin side down, on a baking sheet coated with cooking spray. Combine salt, ground red pepper, and paprika in a small dish. Sprinkle mixture evenly over salmon fillets.

3. Bake for 10-15 minutes, or until fish flakes easily with a fork.

4. While fish is baking, slice orange segments into 1-inch pieces. Combine orange segments, and the next 5 ingredients in a small bowl.

5. To serve, spoon about 1/3 cup of the salsa onto each salmon fillet.

Serves 4

Per Serving Calories 221, Calories from Fat 81, Total Fat 9g, (sat 0.5 grams), Cholesterol 80mg, Sodium 203mg, Pro 30g, CHO 5g