3/17/2010

WEIGHT LOSS DINNER #2


WEIGHT LOSS DINNER #2

Pesto-style chicken and pasta

Blog Entry WEIGHT LOSS DINNER #2 Jan 4, '10 11:19 PM
for everyone
Pesto-style chicken and pasta

2 oz. dry whole wheat pasta
1 tsp.
olive oil
1 garlic clove, minced (or dry garlic seasoning)
1 cup cherry tomatoes, halved
2 oz. chopped rotisserie chicken breast (no skin)
2 Tbsp. pine nuts  (be careful on the pine nuts, they have lots of fat)
1/8 to 1/4 cup chopped basil

Boil pasta according to directions.

Saute garlic, tomatoes and chicken in olive oil for 3-5 minutes until warm.

Add cooked pasta, pine nuts and basil.


   
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