WEIGHT LOSS DINNER #4

WEIGHT LOSS DINNER #4 Toasted roast beef WEIGHT LOSS DINNER #4 Jan 4, '10 11:37 PM for everyone Toasted roast beef sandwich with salad 2 oz. lean roast beef 1 whole-grain hamburger bun 1 slice part-skim or fat-free mozzarella cheese 3 cups mixed salad greens 2 Tbsp. reduced-fat or fat-free salad dressing 1/2 cup shredded carrots 2 Tbsp. chopped walnuts Put roast beef on hamburger bun and top with cheese. Place under broiler or in toaster oven for 4 minutes, until cheese melts. Melt only lightly if using fat-free cheese. Serve with greens tossed with dressing, carrots and walnuts.     Join Video Fitness Coach today! LOSE WEIGHT * GET FIT Name: Email: I would like to watch an online class about: BURN THE FAT, FEED THE MUSCLE Tags: lose weight, roast beef, health, fitness, salad, walnuts, weight loss, diet, fat-free audio reply video reply Add a Comment