WEIGHT LOSS DINNER #8

WEIGHT LOSS DINNER #8 Peanut and chicken stir fry WEIGHT LOSS DINNER #8 Jan 5, '10 12:07 AM for everyone Peanut and chicken stir fry 1 garlic clove, minced 1 tsp. fresh ginger, grated 2 tsp. olive oil 1 Tbsp. low-sodium soy sauce 2 cups frozen stir fry vegetables 3/4 cup 90-second microwavable brown rice (option: cook brown rice ahead and freeze in 1-serving portions, take 2 portions out of freezer and warm in microwave) 1/4 cup chopped rotisserie chicken breast (no skin) 2 Tbsp. chopped peanuts Saute garlic and ginger in oil and soy sauce for 1 minute. Add vegetables, rice and chicken and saute until vegetables are thawed, about 8 minutes. Top with peanuts.     Join Video Fitness Coach today! LOSE WEIGHT * GET FIT Name: Email: I would like to watch an online class about: BURN THE FAT, FEED THE MUSCLE audio reply video reply Add a Comment