WEIGHT LOSS LUNCH #6

Black bean taco salad WEIGHT LOSS LUNCH #6 Jan 4, '10 6:37 PM for everyone Black bean taco salad Vegetarian option 3 cups Romaine lettuce, shredded 1/2 cup tomatoes, diced 1/2 cup green peppers, diced 3/4 cup canned black beans, rinsed and drained 4 tbsp salsa 1 ounce BAKED tortilla chips, crushed (about 12) 2 tbsp shredded fat-free cheddar cheese   Option:  1/4  cup fat free sour cream, 4 black olives, fat-free French dressing instead of salsa   Non-Vegetarian: Add 2 oz cooked chicken breast Toss lettuce, tomatoes, peppers and beans with salsa. Top with chips and cheese.     Join Video Fitness Coach today! LOSE WEIGHT * GET FIT Name: Email: I would like to watch an online class about: BURN THE FAT, FEED THE MUSCLE Tags: fitness, lose weight, weight loss, diet, videofitnesscoach audio reply video reply Add a Comment